imagen/video: Terry Laakso

What is a Safety Course?

The Safety Course is a neurophysiological training program that teaches the nervous system safety, peace, and clarity. Short, scientifically based exercises return the nervous system to a safe state — even in uncertain times.

When the nervous system is safe:

• thinking becomes clearer

• the body softens

• the mind calms down

• learning deepens

• the direction of identity is strengthened

 

What does the course include?

14 educational videos , 6 nervous system strengthening exercises , neuroplastic writing assignments , final assignment , closing assignment, downloadable Safe Mode instructions PDF, and the course's scientific source material that explains the functioning of the nervous system and the effects of the exercises.